Diabetic Lasagna Recipe Is This A Good Recipe For A Family With A Diabetic And An Athlete?

Is this a good recipe for a family with a diabetic and an athlete? - diabetic lasagna recipe

Rolled pasta with spinach with meat or cheese

Frozen 1 1 / 2 pounds of chopped spinach, thawed and well drained
Butter 60 ml
1 onion, chopped
1 / 2 cup ham or bacon, chopped
250 ml ricotta
1 egg
freshly grated nutmeg
6 leaves of fresh spinach lasagna
5 cups bechamel sauce, heat
1 / 2 cup freshly grated Parmesan cheese
A pinch of salt and pepper